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Ideal Body Measurements

Profile-connected fitness and body metrics

Premium1 month free on the monthly plan

Giveaway running now

IBOMEA is giving away €1,000

Free to enter. No purchase, and Premium gives no advantage.

  1. 1st prize: €600
  2. 2nd prize: €300
  3. 3rd prize: €100

We draw when the app reaches 10,000 registered members. If we do not reach it by December 31, 2026, there is no draw and no winners, and the giveaway ends.

In-app sale

Premium

Premium a year, now €39.99, was €119.99, 67% off.

Premium a month, now €4.99, was €9.99, 50% off.

Premium1 month free

Get it now

On sale now, inside the Ideal Body Measurements app.

Free to enter, no purchase necessary, and no payment of any kind improves your chance of winning. Run by IBOMEA s.r.o. We draw only if the app reaches the registered-member milestone by December 31, 2026; if it does not, there is no draw and no winners.

The app in numbers

12
measurements you enter
3
analysis modes with Premium
4
body-fat calculations with Premium
50
latest results kept in your history
21
languages in the app

One IBOMEA account works in the app and on ibomea.com, and the app is available in 21 languages.

Measure your body, see where you stand, and follow how it changes.

  1. Measure

    Ideal Body Measurements turns a tape measure and a scale into clear numbers. You enter 12 measurements, in metric or US units: height, weight, neck, shoulders, chest, waist, hips, thigh, calf, flexed biceps, wrist and, if you know it, your body-fat percentage.

  2. See where you stand

    Every number comes from the measurements you enter.

    • Body mass index (BMI)
    • An ideal weight range for your height
    • Waist-to-hip ratio (WHR)
    • Waist-to-height ratio (WHtR)
    • Fat-free mass index (FFMI)
    • Basal metabolic rate (BMR), estimated from your lean body mass
  3. Follow how it changes

    The app calculates your indicators and saves each result with your IBOMEA account, so you can compare it with the last one. It is free to download on the App Store and Google Play; Premium, an optional in-app subscription, adds the full analysis.

Features

Built for clarity, consistency, and real progress.

  1. BMI, ideal weight, WHR, WHtR, FFMI and BMR in the free version
  2. Aesthetics, Health and Full Body analysis with Premium
  3. An ideal target for each of your 12 measurements with Premium
  4. Four body-fat calculations and a visual comparison with Premium
  5. A step-by-step guide for every measurement
  6. Your last 50 results, kept in your history

What the app measures

Free

  • Body mass index (BMI)
  • An ideal weight range for your height
  • Waist-to-hip ratio (WHR)
  • Waist-to-height ratio (WHtR)
  • Fat-free mass index (FFMI)
  • Basal metabolic rate (BMR), estimated from your lean body mass
  • Chest-to-waist and shoulder-to-waist ratios
  • Your history, with your last 50 results
  • The How to measure guide

Premium

  • Three analysis modes: Aesthetics, Health and Full Body
  • An ideal target for each of your 12 measurements, next to your current value
  • Guided body-fat calculators, and the ideal body-fat percentage for your goal
  • Muscle to gain and fat to lose, by amount
  • Your BMR at your goal physique
  • Streaks and goal tracking in Your journey
  • No ads, your own profile photo and a Premium avatar frame

Four body-fat calculations, plus a visual comparison

With Premium, the app calculates your body-fat percentage in four ways, each from different measurements. The visual comparison lets you estimate it yourself:

  • Ibomea method: the average of the BMI-based, U.S. Navy and YMCA estimates your measurements allow
  • BMI-based estimate: age, height and weight
  • U.S. Navy method: neck, waist and height, plus hips for women
  • YMCA method: waist at the navel, and weight
  • Visual comparison: your own estimate against reference photo charts

In the free version you can enter a body-fat percentage you already know.

How to measure, step by step

The app has a guide for each measurement: height, weight, neck, shoulders, chest, waist, hips, thigh, calf, flexed biceps and wrist, and one on estimating body fat. Each says how to take the measurement, the conditions to take it in, and what can change the result.

At a glance

Platforms
iPhone and iPad (App Store), Android (Google Play)
Languages
21, chosen in the app
Units
Metric (cm, kg) or US (in, lb)
Developer
IBOMEA s.r.o., Prague, Czech Republic
Category
Health & Fitness
Version
1.1.1

Questions, answered

Is Ideal Body Measurements free?
Free to download, with in-app purchases. The free version contains ads. Premium is an optional subscription, and the store shows its price for your country before you buy.
Do I need an account?
One IBOMEA account in the app and on ibomea.com. Sign in with email, Google or Apple.
How do I cancel Premium?
Premium is billed by the App Store or Google Play. How to cancel it there, and where refunds are handled. How to cancel a subscription
Does the app give medical advice?
For information and tracking only. The app does not give medical advice, and it lists the medical references behind its formulas. For a diagnosis or treatment, talk to a doctor.